So, in June, I was supposed to cut the crap! That plan didn't work very well. But I need to keep trying to figure out what I need in the present so that I can eat right. Some people say that you just need to decide to eat right and do it, but I garantee you it's not always that easy. I will keep on trying because I believe that I can, because I have done it in the past and because I am strong. Here's a little something I'm trying this week. I'm writing it here because it might be useful to some other people trying to eat right. This week (and more), every time I sit down to eat, I plan to read the following :
Making the right choices with regards to what I eat is not supposed to be easy. Just like running 5k's, 10k's and a half-marathon wasn't supposed to be easy. But I did all of the above before and I believe I can do it again because I'm strong. I want a strong mind AND body so I need to ask myself this question : Will the choice I'm making right now propel me in an inspiring future or will it keep me in the past?
That's it for now!
P.S: First triathlon EVER is coming up in two weeks!!!